Shake and Bake
Workouts
Saturday 1/14/23 @ 2:56 PM
✅
144kj
76rpm
56%
15mph
Saturday 1/14/23 @ 2:56 PM
0kj
0rpm
0%
0mph
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Sunday 3/29/20 @ 4:35 PM
45kj
74rpm
35%
14mph
Sunday 3/29/20 @ 5:31 PM
✅
94kj
66rpm
52%
19mph
Sunday 3/29/20 @ 4:1 PM
60kj
67rpm
44%
16mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Saturday 11/9/19 @ 2:53 PM
✅
246kj
70rpm
40%
15mph
Saturday 11/23/19 @ 3:29 PM
168kj
68rpm
46%
17mph
Thursday 10/31/19 @ 9:45 AM
165kj
75rpm
38%
16mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Friday 11/1/19 @ 9:43 AM
114kj
57rpm
37%
12mph
Wednesday 10/30/19 @ 1:42 PM
✅
253kj
77rpm
45%
18mph
Sunday 8/25/19 @ 1:20 PM
160kj
64rpm
34%
12mph
Monday 8/26/19 @ 11:44 PM
✅
336kj
63rpm
48%
16mph
Friday 8/23/19 @ 9:49 AM
92kj
76rpm
35%
14mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Workouts
128
kj
Thursday 5/28/20
114
kj
Friday 11/1/19