Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 7:7 PM
282kj
75rpm
42%
16mph
Saturday 12/19/20 @ 6:27 PM
✅
466kj
87rpm
46%
20mph
Sunday 8/23/20 @ 7:49 PM
49kj
80rpm
40%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 5/7/20 @ 12:36 AM
192kj
72rpm
44%
17mph
Friday 5/1/20 @ 1:57 PM
✅
318kj
87rpm
47%
20mph
Saturday 5/2/20 @ 8:20 PM
267kj
73rpm
49%
19mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Thursday 2/6/20 @ 2:44 AM
220kj
76rpm
44%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Friday 4/10/20 @ 12:31 AM
315kj
74rpm
44%
17mph
Saturday 3/7/20 @ 2:56 PM
✅
443kj
85rpm
46%
20mph
Friday 11/29/19 @ 8:10 PM
375kj
73rpm
48%
18mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Sunday 8/4/19 @ 7:51 PM
222kj
74rpm
45%
18mph
Saturday 8/3/19 @ 6:37 PM
✅
323kj
86rpm
47%
20mph
Thursday 7/4/19 @ 6:0 PM
339kj
76rpm
45%
18mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Sunday 11/25/18 @ 6:41 PM
306kj
77rpm
43%
17mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
amyhallphyfer
DFW #JKC #boocrew
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
74
🔥
Workouts
282
kj
Saturday 1/9/21
192
kj
Thursday 5/7/20
267
kj
Saturday 5/2/20
339
kj
Thursday 7/4/19