Shake and Bake
Workouts
Saturday 9/4/21 @ 1:49 AM
✅
218kj
84rpm
40%
18mph
Wednesday 9/15/21 @ 11:34 AM
169kj
80rpm
38%
16mph
Friday 3/12/21 @ 1:31 AM
✅
339kj
82rpm
42%
18mph
Monday 3/1/21 @ 1:18 PM
253kj
78rpm
39%
16mph
Wednesday 11/4/20 @ 1:5 AM
✅
213kj
83rpm
40%
17mph
Friday 2/5/21 @ 3:40 PM
160kj
82rpm
36%
15mph
Saturday 1/30/21 @ 11:33 PM
✅
111kj
80rpm
42%
18mph
Tuesday 12/29/20 @ 10:55 PM
95kj
80rpm
40%
16mph
Friday 10/9/20 @ 12:23 AM
✅
238kj
81rpm
43%
18mph
Thursday 10/22/20 @ 12:8 PM
170kj
80rpm
38%
16mph
Saturday 1/25/20 @ 5:4 PM
✅
493kj
84rpm
42%
18mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Thursday 8/13/20 @ 12:19 PM
✅
168kj
79rpm
38%
16mph
Wednesday 5/27/20 @ 12:17 AM
✅
261kj
83rpm
43%
19mph
Wednesday 5/27/20 @ 12:36 PM
161kj
74rpm
39%
15mph
Sunday 5/17/20 @ 12:46 AM
✅
497kj
85rpm
42%
19mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Thursday 5/2/19 @ 10:20 PM
✅
218kj
86rpm
39%
17mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Workouts
253
kj
Monday 3/1/21
319
kj
Wednesday 9/16/20
161
kj
Wednesday 5/27/20
317
kj
Thursday 5/14/20
160
kj
Thursday 5/14/20