Shake and Bake
Workouts
Saturday 1/25/20 @ 5:4 PM
493kj
84rpm
42%
18mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Friday 9/1/23 @ 12:38 PM
367kj
87rpm
41%
18mph
Friday 8/25/23 @ 2:11 PM
✅
937kj
86rpm
61%
26mph
Sunday 8/20/23 @ 6:7 PM
516kj
89rpm
41%
19mph
Monday 5/8/23 @ 2:50 PM
✅
1067kj
83rpm
58%
25mph
Thursday 1/19/23 @ 3:8 AM
360kj
87rpm
40%
18mph
Monday 12/12/22 @ 4:54 PM
✅
846kj
87rpm
58%
25mph
Friday 12/9/22 @ 2:25 AM
500kj
84rpm
42%
19mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Sunday 5/17/20 @ 12:46 AM
497kj
85rpm
42%
19mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Saturday 6/22/19 @ 4:45 PM
451kj
88rpm
39%
18mph
Thursday 7/21/22 @ 2:25 PM
✅
1113kj
87rpm
58%
25mph
Sunday 12/19/21 @ 2:29 PM
357kj
84rpm
41%
18mph
Monday 12/20/21 @ 5:2 PM
✅
881kj
85rpm
61%
26mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Sunday 4/28/19 @ 10:21 PM
605kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Workouts
493
kj
Saturday 1/25/20
367
kj
Friday 9/1/23
516
kj
Sunday 8/20/23
360
kj
Thursday 1/19/23
500
kj
Friday 12/9/22
497
kj
Sunday 5/17/20
451
kj
Saturday 6/22/19
357
kj
Sunday 12/19/21
605
kj
Sunday 4/28/19