Shake and Bake
Workouts
Thursday 12/21/23 @ 1:41 PM
378kj
85rpm
42%
19mph
Sunday 6/4/23 @ 1:8 PM
✅
440kj
89rpm
43%
20mph
Friday 9/23/22 @ 12:30 PM
262kj
84rpm
43%
19mph
Monday 5/17/21 @ 9:46 AM
✅
294kj
93rpm
41%
19mph
Saturday 11/2/19 @ 4:26 PM
480kj
81rpm
44%
18mph
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Sunday 2/9/20 @ 2:30 AM
486kj
81rpm
43%
18mph
Saturday 7/25/20 @ 6:26 PM
✅
733kj
87rpm
49%
21mph
Saturday 2/15/20 @ 3:39 PM
476kj
85rpm
41%
18mph
Monday 2/17/20 @ 10:6 PM
✅
589kj
88rpm
44%
20mph
Thursday 5/9/19 @ 12:0 PM
354kj
82rpm
41%
18mph
Thursday 2/13/20 @ 10:56 AM
✅
452kj
87rpm
44%
19mph
Thursday 4/11/19 @ 11:57 PM
349kj
82rpm
41%
18mph
Sunday 12/30/18 @ 12:7 AM
✅
501kj
88rpm
47%
21mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Friday 3/1/19 @ 1:14 AM
✅
355kj
83rpm
42%
18mph
Saturday 12/8/18 @ 2:28 AM
329kj
85rpm
40%
17mph
Tuesday 12/4/18 @ 10:23 PM
✅
470kj
87rpm
46%
20mph
Sunday 7/1/18 @ 2:47 PM
404kj
76rpm
48%
19mph
Sunday 7/1/18 @ 2:55 PM
✅
544kj
82rpm
52%
21mph
Workouts
378
kj
Thursday 12/21/23
480
kj
Saturday 11/2/19
486
kj
Sunday 2/9/20
476
kj
Saturday 2/15/20
329
kj
Saturday 12/8/18