Shake and Bake
Workouts
Sunday 6/28/20 @ 11:46 AM
421kj
78rpm
41%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 9/27/19 @ 11:32 AM
394kj
76rpm
41%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 12/4/20 @ 12:47 PM
396kj
69rpm
41%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 10/4/21 @ 9:59 AM
279kj
65rpm
43%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 10/8/21 @ 9:47 AM
337kj
62rpm
45%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 12/31/20 @ 12:45 PM
187kj
68rpm
44%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 11:48 AM
255kj
82rpm
33%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 11:46 AM
297kj
80rpm
39%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 8/23/18 @ 10:54 AM
189kj
71rpm
43%
16mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Monday 4/23/18 @ 5:17 PM
135kj
74rpm
35%
14mph
Tuesday 4/10/18 @ 4:26 PM
✅
473kj
92rpm
52%
24mph
Workouts
337
kj
Friday 10/8/21
187
kj
Thursday 12/31/20
297
kj
Monday 8/24/20