Shake and Bake
Workouts
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Friday 4/30/21 @ 4:52 PM
✅
316kj
85rpm
38%
17mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 2/1/21 @ 1:36 PM
✅
367kj
89rpm
40%
18mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Monday 1/18/21 @ 9:24 PM
✅
360kj
94rpm
38%
18mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Monday 12/2/19 @ 9:5 PM
✅
485kj
80rpm
43%
18mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Sunday 7/28/19 @ 1:59 PM
✅
367kj
84rpm
42%
18mph
Thursday 10/31/19 @ 1:2 AM
211kj
81rpm
41%
17mph
Wednesday 10/30/19 @ 3:28 PM
✅
230kj
90rpm
40%
18mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Thursday 7/4/19 @ 12:0 PM
✅
326kj
85rpm
40%
17mph
Sunday 8/25/19 @ 3:37 PM
✅
336kj
80rpm
42%
18mph
Sunday 8/25/19 @ 3:43 PM
322kj
81rpm
41%
17mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Sunday 7/7/19 @ 2:9 PM
✅
322kj
81rpm
42%
17mph
Thursday 3/21/19 @ 10:20 PM
101kj
84rpm
35%
15mph
Friday 7/5/19 @ 8:36 PM
✅
113kj
88rpm
35%
16mph
Workouts
296
kj
Monday 1/18/21
438
kj
Saturday 4/4/20
211
kj
Thursday 10/31/19
270
kj
Wednesday 10/2/19
242
kj
Wednesday 7/10/19