Shake and Bake
Workouts
Saturday 7/22/23 @ 12:42 PM
260kj
82rpm
37%
16mph
Monday 4/25/22 @ 8:23 PM
✅
384kj
83rpm
43%
19mph
Saturday 4/29/23 @ 1:10 PM
239kj
84rpm
34%
15mph
Friday 8/6/21 @ 8:51 PM
✅
370kj
86rpm
42%
18mph
Friday 11/11/22 @ 11:54 AM
91kj
81rpm
34%
14mph
Thursday 11/10/22 @ 4:50 PM
✅
151kj
85rpm
41%
18mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Tuesday 2/1/22 @ 12:7 AM
✅
240kj
79rpm
45%
18mph
Sunday 7/5/20 @ 4:11 PM
331kj
82rpm
41%
17mph
Sunday 10/24/21 @ 4:19 PM
✅
388kj
81rpm
45%
19mph
Wednesday 3/17/21 @ 4:40 PM
323kj
82rpm
42%
17mph
Tuesday 3/23/21 @ 11:32 AM
✅
362kj
78rpm
45%
18mph
Thursday 1/16/20 @ 12:16 AM
193kj
79rpm
47%
20mph
Tuesday 9/8/20 @ 9:4 PM
✅
214kj
79rpm
49%
20mph
Tuesday 9/1/20 @ 10:42 AM
316kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 11:21 PM
✅
332kj
87rpm
39%
18mph
Saturday 10/5/19 @ 1:7 PM
223kj
84rpm
41%
18mph
Monday 4/6/20 @ 10:8 PM
✅
246kj
76rpm
46%
18mph
Thursday 3/26/20 @ 3:53 PM
324kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 10:10 PM
✅
340kj
82rpm
41%
17mph
Workouts
91
kj
Friday 11/11/22
331
kj
Sunday 7/5/20
323
kj
Wednesday 3/17/21
316
kj
Tuesday 9/1/20
223
kj
Saturday 10/5/19