Shake and Bake
Workouts
Friday 6/30/23 @ 11:27 AM
✅
247kj
85rpm
35%
15mph
Sunday 7/9/23 @ 11:15 AM
kj
rpm
%
0mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Saturday 10/2/21 @ 11:2 AM
✅
427kj
81rpm
41%
17mph
Tuesday 2/16/21 @ 10:25 PM
✅
202kj
88rpm
38%
17mph
Sunday 4/16/23 @ 5:19 PM
195kj
78rpm
39%
16mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Sunday 2/26/23 @ 1:1 PM
✅
239kj
81rpm
42%
18mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Saturday 5/16/20 @ 3:20 PM
✅
503kj
81rpm
44%
18mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Saturday 2/9/19 @ 5:40 PM
✅
546kj
78rpm
42%
18mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Saturday 9/19/20 @ 3:23 PM
✅
467kj
83rpm
41%
18mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Monday 3/30/20 @ 4:30 PM
✅
374kj
78rpm
44%
18mph
Thursday 12/5/19 @ 1:56 AM
✅
284kj
92rpm
36%
17mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Workouts
320
kj
Saturday 5/6/23
195
kj
Sunday 4/16/23
467
kj
Saturday 5/16/20
485
kj
Saturday 2/6/21
416
kj
Friday 1/24/20
196
kj
Sunday 12/8/19