Shake and Bake
Workouts
Tuesday 12/26/23 @ 11:7 PM
187kj
79rpm
39%
16mph
Sunday 12/31/23 @ 5:15 PM
✅
445kj
72rpm
59%
23mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Wednesday 3/3/21 @ 10:14 PM
313kj
90rpm
37%
17mph
Sunday 3/7/21 @ 2:35 PM
✅
481kj
88rpm
45%
20mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Tuesday 4/7/20 @ 4:13 PM
221kj
88rpm
39%
18mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 1:25 PM
✅
522kj
84rpm
49%
21mph
Workouts
187
kj
Tuesday 12/26/23
416
kj
Friday 1/24/20
202
kj
Tuesday 2/16/21
485
kj
Saturday 2/6/21
221
kj
Tuesday 4/7/20
467
kj
Saturday 5/16/20
278
kj
Thursday 11/7/19