Shake and Bake
Workouts
Saturday 11/21/20 @ 1:56 PM
324kj
82rpm
41%
17mph
Sunday 10/27/19 @ 9:36 PM
✅
429kj
84rpm
46%
20mph
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Saturday 11/16/19 @ 6:0 PM
✅
447kj
92rpm
43%
20mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Wednesday 4/29/20 @ 6:35 PM
✅
411kj
101rpm
38%
19mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Friday 4/17/20 @ 4:46 PM
✅
432kj
88rpm
44%
19mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Thursday 4/2/20 @ 7:11 PM
✅
432kj
86rpm
44%
19mph
Thursday 12/19/19 @ 10:31 PM
292kj
86rpm
38%
17mph
Friday 2/28/20 @ 5:18 PM
✅
324kj
83rpm
40%
17mph
Thursday 2/27/20 @ 1:11 AM
300kj
88rpm
38%
17mph
Monday 2/24/20 @ 9:56 PM
✅
377kj
90rpm
41%
18mph
Wednesday 1/29/20 @ 11:55 PM
336kj
86rpm
40%
18mph
Tuesday 1/28/20 @ 10:33 PM
✅
419kj
88rpm
43%
19mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Tuesday 1/21/20 @ 5:6 PM
✅
419kj
85rpm
45%
19mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Sunday 11/24/19 @ 11:29 PM
✅
400kj
90rpm
42%
19mph
Workouts
324
kj
Saturday 11/21/20
349
kj
Wednesday 8/26/20
298
kj
Tuesday 4/28/20
292
kj
Thursday 12/19/19
300
kj
Thursday 2/27/20
316
kj
Thursday 1/23/20
278
kj
Wednesday 9/25/19