Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:25 PM
✅
202kj
88rpm
38%
17mph
Saturday 10/8/22 @ 1:18 AM
145kj
83rpm
34%
15mph
Wednesday 3/3/21 @ 10:14 PM
✅
313kj
90rpm
37%
17mph
Saturday 3/6/21 @ 1:23 PM
216kj
83rpm
33%
14mph
Saturday 2/27/21 @ 2:52 PM
✅
432kj
90rpm
38%
17mph
Sunday 2/28/21 @ 5:23 PM
305kj
85rpm
33%
15mph
Monday 2/22/21 @ 9:9 PM
✅
290kj
93rpm
32%
16mph
Sunday 2/28/21 @ 12:9 AM
212kj
86rpm
29%
14mph
Saturday 2/6/21 @ 2:37 PM
✅
485kj
84rpm
38%
17mph
Wednesday 2/3/21 @ 6:30 PM
332kj
74rpm
35%
14mph
Friday 1/24/20 @ 11:16 PM
✅
416kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 7:5 PM
321kj
80rpm
37%
15mph
Tuesday 4/7/20 @ 4:13 PM
✅
221kj
88rpm
39%
18mph
Monday 6/22/20 @ 2:20 AM
149kj
82rpm
34%
15mph
Saturday 5/16/20 @ 4:9 PM
✅
467kj
85rpm
41%
18mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Wednesday 12/18/19 @ 1:41 AM
✅
291kj
83rpm
39%
17mph
Wednesday 12/18/19 @ 12:46 PM
224kj
83rpm
35%
15mph
Thursday 11/7/19 @ 10:28 AM
✅
278kj
82rpm
38%
16mph
Sunday 11/3/19 @ 2:43 AM
210kj
76rpm
36%
15mph
Workouts
145
kj
Saturday 10/8/22
332
kj
Wednesday 2/3/21
321
kj
Wednesday 9/16/20
149
kj
Monday 6/22/20
324
kj
Saturday 5/16/20
224
kj
Wednesday 12/18/19
210
kj
Sunday 11/3/19