Shake and Bake
Workouts
Monday 11/22/21 @ 12:36 PM
127kj
83rpm
38%
16mph
Saturday 11/13/21 @ 2:13 PM
✅
130kj
84rpm
39%
17mph
Saturday 8/7/21 @ 2:17 PM
126kj
82rpm
38%
16mph
Saturday 2/27/21 @ 2:14 PM
✅
129kj
82rpm
40%
17mph
Sunday 1/10/21 @ 10:14 PM
103kj
81rpm
36%
15mph
Tuesday 11/12/19 @ 9:47 PM
✅
105kj
83rpm
36%
15mph
Wednesday 9/23/20 @ 11:29 AM
✅
131kj
44rpm
37%
10mph
Sunday 10/25/20 @ 2:24 PM
114kj
72rpm
43%
17mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Thursday 11/28/19 @ 12:51 PM
✅
366kj
82rpm
44%
18mph
Thursday 11/28/19 @ 12:47 PM
282kj
71rpm
44%
16mph
Thursday 10/31/19 @ 1:2 AM
✅
211kj
81rpm
41%
17mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Sunday 8/25/19 @ 3:37 PM
✅
336kj
80rpm
42%
18mph
Sunday 8/25/19 @ 3:35 PM
229kj
77rpm
38%
15mph
Wednesday 7/24/19 @ 10:24 PM
✅
309kj
88rpm
38%
17mph
Saturday 8/17/19 @ 12:50 PM
270kj
79rpm
39%
16mph
Workouts
114
kj
Sunday 10/25/20
242
kj
Wednesday 7/10/19
282
kj
Thursday 11/28/19
270
kj
Saturday 8/17/19