Shake and Bake
VS
Workouts
Friday 12/22/23 @ 1:54 PM
✅
248kj
76rpm
38%
15mph
Saturday 12/30/23 @ 5:26 PM
221kj
76rpm
33%
14mph
Friday 6/23/23 @ 11:46 AM
161kj
84rpm
35%
15mph
Monday 7/3/23 @ 9:58 PM
✅
195kj
89rpm
37%
17mph
Wednesday 2/15/23 @ 12:18 PM
145kj
84rpm
33%
15mph
Friday 4/22/22 @ 10:42 AM
✅
171kj
92rpm
33%
15mph
Monday 4/11/22 @ 10:0 PM
✅
106kj
80rpm
36%
15mph
Saturday 4/16/22 @ 11:44 AM
99kj
92rpm
32%
15mph
Monday 8/16/21 @ 11:11 AM
182kj
75rpm
40%
16mph
Thursday 8/26/21 @ 10:3 AM
✅
200kj
82rpm
38%
16mph
Friday 10/18/19 @ 9:8 PM
✅
305kj
88rpm
38%
17mph
Friday 12/4/20 @ 12:44 PM
304kj
93rpm
36%
17mph
Thursday 9/10/20 @ 10:14 PM
✅
327kj
83rpm
41%
17mph
Thursday 6/4/20 @ 11:15 AM
322kj
90rpm
38%
17mph
Sunday 2/16/20 @ 6:22 PM
433kj
86rpm
39%
17mph
Saturday 9/7/19 @ 4:38 PM
✅
510kj
85rpm
43%
19mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Thursday 6/13/19 @ 9:52 AM
✅
375kj
87rpm
42%
18mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Friday 12/6/19 @ 10:47 AM
✅
341kj
87rpm
40%
18mph
amy_g_love
ATL
46
VS
achybreakyclara
CHI BOS NOLA MIA BOG
148
🔥
Workouts
221
kj
Saturday 12/30/23
182
kj
Monday 8/16/21
322
kj
Thursday 6/4/20
433
kj
Sunday 2/16/20
291
kj
Wednesday 12/18/19
278
kj
Thursday 11/7/19