Shake and Bake
Workouts
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Monday 3/30/20 @ 11:30 PM
✅
437kj
86rpm
44%
19mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Saturday 10/2/21 @ 6:21 PM
✅
503kj
91rpm
38%
18mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Thursday 12/19/19 @ 11:29 PM
✅
285kj
101rpm
38%
19mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Saturday 5/29/21 @ 5:59 PM
✅
238kj
84rpm
40%
17mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Monday 1/27/20 @ 3:10 AM
✅
502kj
97rpm
39%
18mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Tuesday 4/21/20 @ 6:49 PM
✅
375kj
92rpm
35%
17mph
Tuesday 3/10/20 @ 12:27 AM
✅
353kj
86rpm
41%
18mph
Saturday 3/14/20 @ 5:7 PM
350kj
80rpm
43%
18mph
Workouts
320
kj
Saturday 5/6/23
202
kj
Tuesday 2/16/21
204
kj
Thursday 12/19/19
284
kj
Thursday 12/5/19
203
kj
Sunday 3/7/21
416
kj
Friday 1/24/20
467
kj
Saturday 5/16/20