Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amy_g_love
ATL
56 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
8
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 3:0 PM
✅
436
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 8:48 PM
354
kj
84
rpm
37
%
16
mph
Saturday 4/25/20 @ 5:38 PM
✅
475
kj
92
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 9:9 PM
384
kj
87
rpm
37
%
17
mph
Thursday 2/18/21 @ 5:15 PM
304
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 9:6 PM
✅
304
kj
86
rpm
38
%
17
mph
Friday 12/13/19 @ 10:29 PM
✅
305
kj
94
rpm
36
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 6/12/20 @ 1:35 PM
289
kj
93
rpm
35
%
17
mph
Wednesday 8/26/20 @ 9:32 PM
✅
349
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:44 PM
304
kj
86
rpm
38
%
17
mph
Thursday 10/22/20 @ 11:9 AM
✅
55
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/12/20 @ 12:49 PM
45
kj
86
rpm
32
%
14
mph
Tuesday 4/28/20 @ 11:17 AM
✅
298
kj
94
rpm
31
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 1:8 PM
278
kj
91
rpm
33
%
15
mph
Thursday 2/20/20 @ 10:52 AM
✅
334
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 12:30 PM
313
kj
90
rpm
37
%
17
mph
Thursday 4/16/20 @ 9:0 PM
✅
341
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 9:42 PM
281
kj
88
rpm
36
%
16
mph
Wednesday 4/1/20 @ 9:41 PM
✅
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 4:25 PM
281
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
56 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
8
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Saturday 3/28/20
354
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Saturday 4/25/20
384
kj
Wednesday 4/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Thursday 2/18/21
✅
304
kj
Wednesday 9/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
305
kj
Friday 12/13/19
289
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Wednesday 8/26/20
304
kj
Thursday 8/27/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
55
kj
Thursday 10/22/20
45
kj
Saturday 12/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 4/28/20
278
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Thursday 2/20/20
313
kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Thursday 4/16/20
281
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
342
kj
Wednesday 4/1/20
281
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts