Shake and Bake
Workouts
Saturday 1/15/22 @ 11:43 PM
516kj
85rpm
43%
19mph
Saturday 1/13/24 @ 4:55 PM
✅
641kj
87rpm
46%
20mph
Sunday 3/27/22 @ 11:40 PM
646kj
90rpm
41%
19mph
Friday 9/29/23 @ 3:12 PM
✅
789kj
86rpm
47%
20mph
Saturday 1/21/23 @ 6:37 PM
460kj
86rpm
41%
18mph
Thursday 1/19/23 @ 5:26 PM
✅
568kj
82rpm
45%
19mph
Sunday 10/17/21 @ 8:38 PM
220kj
87rpm
40%
18mph
Tuesday 7/6/21 @ 5:36 PM
✅
232kj
80rpm
43%
18mph
Wednesday 9/21/22 @ 5:50 PM
379kj
87rpm
42%
18mph
Thursday 2/25/21 @ 4:8 PM
✅
428kj
86rpm
44%
19mph
Monday 9/12/22 @ 11:53 PM
381kj
85rpm
42%
19mph
Wednesday 3/25/20 @ 2:15 PM
✅
455kj
86rpm
45%
20mph
Friday 8/13/21 @ 11:33 PM
398kj
89rpm
42%
19mph
Thursday 8/12/21 @ 2:53 PM
✅
433kj
85rpm
44%
19mph
Monday 2/1/21 @ 1:16 AM
389kj
88rpm
42%
19mph
Monday 2/1/21 @ 3:20 PM
✅
443kj
83rpm
45%
19mph
Saturday 9/19/20 @ 8:31 PM
335kj
94rpm
38%
18mph
Wednesday 9/11/19 @ 1:59 PM
✅
464kj
89rpm
44%
20mph
Sunday 11/17/19 @ 2:43 AM
189kj
82rpm
39%
17mph
Monday 2/3/20 @ 3:57 PM
✅
294kj
88rpm
44%
20mph
Workouts
516
kj
Saturday 1/15/22
646
kj
Sunday 3/27/22
460
kj
Saturday 1/21/23
220
kj
Sunday 10/17/21
335
kj
Saturday 9/19/20
189
kj
Sunday 11/17/19