Shake and Bake
Workouts
Tuesday 3/14/23 @ 11:4 PM
✅
390kj
84rpm
43%
19mph
Wednesday 4/21/21 @ 8:20 PM
388kj
85rpm
43%
19mph
Thursday 1/20/22 @ 1:44 AM
✅
382kj
85rpm
42%
19mph
Friday 1/21/22 @ 5:39 PM
294kj
74rpm
41%
17mph
Sunday 1/9/22 @ 8:0 PM
492kj
84rpm
42%
18mph
Sunday 1/9/22 @ 8:30 PM
✅
507kj
81rpm
44%
19mph
Wednesday 4/6/22 @ 11:35 PM
✅
392kj
86rpm
42%
19mph
Monday 4/11/22 @ 5:17 PM
272kj
83rpm
35%
16mph
Thursday 3/31/22 @ 12:20 AM
✅
390kj
86rpm
42%
19mph
Wednesday 3/30/22 @ 4:54 PM
272kj
77rpm
38%
16mph
Saturday 3/19/22 @ 12:17 AM
✅
372kj
83rpm
43%
18mph
Thursday 3/24/22 @ 4:54 PM
253kj
80rpm
37%
16mph
Saturday 8/7/21 @ 5:48 PM
404kj
94rpm
40%
19mph
Saturday 8/7/21 @ 2:4 PM
✅
405kj
82rpm
44%
19mph
Wednesday 7/8/20 @ 2:24 AM
357kj
92rpm
37%
17mph
Thursday 6/3/21 @ 1:8 AM
✅
433kj
84rpm
44%
19mph
Saturday 5/9/20 @ 3:59 PM
635kj
95rpm
37%
17mph
Monday 5/31/21 @ 8:47 PM
✅
795kj
84rpm
44%
19mph
Saturday 5/1/21 @ 5:44 PM
236kj
88rpm
40%
18mph
Thursday 5/6/21 @ 8:50 PM
✅
252kj
95rpm
39%
18mph
Workouts
388
kj
Wednesday 4/21/21
492
kj
Sunday 1/9/22
253
kj
Thursday 3/24/22
357
kj
Wednesday 7/8/20
635
kj
Saturday 5/9/20
236
kj
Saturday 5/1/21