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Shake and Bake
amschultz215
Denver, CO
33
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Monday 9/12/22 @ 11:53 PM
381
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 11:0 PM
✅
450
kj
92
rpm
43
%
20
mph
Sunday 4/17/22 @ 10:51 PM
533
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 4:16 PM
✅
607
kj
93
rpm
43
%
20
mph
Friday 8/13/21 @ 11:33 PM
398
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/11/21 @ 11:2 PM
✅
420
kj
93
rpm
41
%
19
mph
Sunday 5/2/21 @ 10:0 PM
637
kj
85
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 3:22 PM
✅
736
kj
93
rpm
42
%
20
mph
Monday 2/1/21 @ 1:16 AM
389
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 4:22 PM
✅
474
kj
92
rpm
44
%
20
mph
Friday 12/25/20 @ 11:7 PM
392
kj
81
rpm
45
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/22/20 @ 2:37 PM
✅
441
kj
77
rpm
48
%
20
mph
Monday 10/19/20 @ 1:9 AM
340
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 9:25 PM
✅
410
kj
94
rpm
41
%
19
mph
Saturday 9/19/20 @ 8:31 PM
335
kj
94
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/11/19 @ 10:1 PM
✅
389
kj
91
rpm
41
%
19
mph
Sunday 8/23/20 @ 9:10 PM
340
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 3:7 PM
✅
415
kj
89
rpm
43
%
19
mph
Saturday 3/21/20 @ 9:58 PM
187
kj
86
rpm
38
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 12/28/19 @ 5:24 PM
✅
246
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
33
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Monday 9/12/22
✅
450
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Sunday 4/17/22
✅
607
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
398
kj
Friday 8/13/21
✅
420
kj
Wednesday 8/11/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
637
kj
Sunday 5/2/21
✅
736
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Monday 2/1/21
✅
474
kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
392
kj
Friday 12/25/20
✅
441
kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Monday 10/19/20
✅
410
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Saturday 9/19/20
✅
389
kj
Wednesday 9/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Sunday 8/23/20
✅
415
kj
Monday 8/24/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
187
kj
Saturday 3/21/20
✅
246
kj
Saturday 12/28/19
Previous Workouts
Next Workouts