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Shake and Bake
amschultz215
Denver, CO
34
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
62 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Monday 3/28/22 @ 10:46 PM
✅
244
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 9:17 PM
201
kj
78
rpm
41
%
17
mph
Tuesday 2/15/22 @ 10:58 PM
✅
365
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 5:8 PM
69
kj
86
rpm
37
%
16
mph
Saturday 11/21/20 @ 9:20 PM
474
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 8:10 PM
✅
488
kj
76
rpm
45
%
18
mph
Saturday 9/19/20 @ 9:32 PM
336
kj
93
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:32 PM
✅
361
kj
82
rpm
43
%
18
mph
Wednesday 9/2/20 @ 1:52 AM
333
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 4:13 PM
✅
367
kj
83
rpm
43
%
18
mph
Wednesday 7/8/20 @ 2:24 AM
357
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:54 PM
✅
387
kj
82
rpm
43
%
18
mph
Tuesday 5/12/20 @ 12:10 AM
310
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 7:9 PM
✅
384
kj
79
rpm
45
%
19
mph
Saturday 4/4/20 @ 8:58 PM
410
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 8:8 PM
✅
466
kj
78
rpm
44
%
18
mph
Tuesday 3/31/20 @ 8:19 PM
327
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 7:26 PM
✅
360
kj
76
rpm
45
%
18
mph
Tuesday 3/3/20 @ 12:36 PM
292
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 6:31 PM
✅
305
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
34
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
62 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
244
kj
Monday 3/28/22
201
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Tuesday 2/15/22
69
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 11/21/20
✅
488
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Saturday 9/19/20
✅
361
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Wednesday 9/2/20
✅
367
kj
Friday 9/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
357
kj
Wednesday 7/8/20
✅
387
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 5/12/20
✅
384
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Saturday 4/4/20
✅
466
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 3/31/20
✅
360
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 3/3/20
✅
305
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts