Shake and Bake
Workouts
Saturday 1/15/22 @ 11:43 PM
516kj
85rpm
43%
19mph
Sunday 11/28/21 @ 2:46 PM
✅
590kj
79rpm
48%
20mph
Sunday 3/27/22 @ 11:40 PM
646kj
90rpm
41%
19mph
Sunday 2/6/22 @ 2:32 PM
✅
736kj
79rpm
47%
20mph
Saturday 1/21/23 @ 6:37 PM
460kj
86rpm
41%
18mph
Sunday 11/20/22 @ 2:51 PM
✅
571kj
84rpm
45%
20mph
Monday 9/12/22 @ 11:53 PM
381kj
85rpm
42%
19mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Friday 8/6/21 @ 9:32 PM
406kj
88rpm
42%
19mph
Wednesday 8/11/21 @ 11:38 AM
✅
469kj
85rpm
45%
20mph
Sunday 5/2/21 @ 10:0 PM
637kj
85rpm
43%
19mph
Sunday 5/9/21 @ 1:13 PM
✅
765kj
78rpm
49%
20mph
Monday 2/1/21 @ 1:16 AM
389kj
88rpm
42%
19mph
Monday 2/1/21 @ 1:24 PM
✅
476kj
77rpm
50%
20mph
Sunday 6/21/20 @ 4:59 PM
363kj
97rpm
38%
18mph
Wednesday 12/2/20 @ 12:37 PM
✅
463kj
82rpm
47%
20mph
Saturday 9/19/20 @ 8:31 PM
335kj
94rpm
38%
18mph
Monday 9/9/19 @ 10:15 AM
✅
412kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 11:50 PM
201kj
91rpm
37%
17mph
Sunday 4/12/20 @ 2:37 PM
✅
266kj
81rpm
46%
19mph
Workouts
516
kj
Saturday 1/15/22
646
kj
Sunday 3/27/22
460
kj
Saturday 1/21/23
637
kj
Sunday 5/2/21
335
kj
Saturday 9/19/20
201
kj
Wednesday 4/8/20