Shake and Bake
Workouts
Saturday 3/18/23 @ 5:10 PM
✅
551kj
88rpm
43%
19mph
Sunday 10/3/21 @ 10:32 PM
412kj
74rpm
42%
17mph
Saturday 7/24/21 @ 12:2 AM
✅
358kj
87rpm
41%
18mph
Sunday 7/25/21 @ 3:30 PM
291kj
78rpm
40%
17mph
Saturday 1/14/23 @ 4:10 PM
✅
342kj
88rpm
41%
18mph
Tuesday 1/17/23 @ 12:29 AM
229kj
68rpm
40%
15mph
Sunday 9/11/22 @ 5:7 PM
✅
493kj
83rpm
43%
18mph
Saturday 2/12/22 @ 6:51 PM
406kj
68rpm
46%
17mph
Monday 4/4/22 @ 12:5 AM
✅
356kj
83rpm
42%
18mph
Tuesday 9/6/22 @ 10:22 AM
223kj
63rpm
42%
15mph
Tuesday 3/22/22 @ 12:20 AM
✅
391kj
85rpm
43%
19mph
Monday 3/21/22 @ 10:39 PM
334kj
75rpm
44%
17mph
Wednesday 3/3/21 @ 3:31 AM
✅
233kj
88rpm
40%
18mph
Wednesday 2/2/22 @ 11:14 AM
188kj
81rpm
38%
16mph
Thursday 1/13/22 @ 1:1 AM
✅
374kj
84rpm
42%
18mph
Monday 1/10/22 @ 11:0 AM
302kj
79rpm
40%
17mph
Monday 3/22/21 @ 12:21 AM
✅
511kj
90rpm
41%
19mph
Saturday 3/20/21 @ 7:30 PM
359kj
75rpm
40%
16mph
Monday 1/25/21 @ 12:20 AM
✅
398kj
92rpm
41%
19mph
Tuesday 1/26/21 @ 6:13 PM
216kj
0rpm
0%
0mph
Workouts
412
kj
Sunday 10/3/21
291
kj
Sunday 7/25/21
229
kj
Tuesday 1/17/23
406
kj
Saturday 2/12/22
223
kj
Tuesday 9/6/22
188
kj
Wednesday 2/2/22
302
kj
Monday 1/10/22
359
kj
Saturday 3/20/21