Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:9 AM
247kj
99rpm
33%
16mph
Sunday 2/6/22 @ 5:19 PM
✅
282kj
81rpm
39%
16mph
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Tuesday 7/20/21 @ 12:38 PM
386kj
81rpm
39%
17mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Sunday 7/18/21 @ 1:7 PM
286kj
80rpm
39%
17mph
Sunday 10/17/21 @ 4:3 PM
153kj
64rpm
41%
14mph
Tuesday 10/26/21 @ 11:2 PM
✅
213kj
80rpm
41%
17mph
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 1:25 PM
✅
232kj
79rpm
36%
15mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Thursday 9/30/21 @ 4:51 PM
✅
296kj
84rpm
38%
17mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Tuesday 9/28/21 @ 2:39 PM
✅
383kj
82rpm
38%
17mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Monday 4/26/21 @ 1:37 PM
292kj
80rpm
39%
17mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Sunday 3/7/21 @ 2:42 PM
268kj
79rpm
38%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Monday 2/1/21 @ 3:21 PM
173kj
78rpm
39%
16mph
Workouts
247
kj
Tuesday 2/8/22
386
kj
Tuesday 7/20/21
286
kj
Sunday 7/18/21
kj
Thursday 10/21/21
291
kj
Thursday 10/7/21
369
kj
Saturday 10/2/21