Shake and Bake
Workouts
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Saturday 4/24/21 @ 9:37 PM
292kj
89rpm
33%
15mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Saturday 1/1/22 @ 9:47 PM
191kj
84rpm
32%
14mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Wednesday 8/4/21 @ 4:27 PM
110kj
71rpm
41%
15mph
Saturday 7/24/21 @ 3:13 PM
✅
171kj
72rpm
40%
15mph
Thursday 7/1/21 @ 4:30 PM
149kj
86rpm
34%
15mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 4:50 PM
215kj
86rpm
33%
15mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Monday 4/19/21 @ 5:5 PM
216kj
91rpm
32%
15mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Friday 2/12/21 @ 4:14 PM
211kj
89rpm
32%
15mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Saturday 2/20/21 @ 5:22 PM
216kj
88rpm
32%
14mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Monday 11/23/20 @ 11:47 AM
284kj
82rpm
34%
15mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Monday 10/12/20 @ 3:53 PM
134kj
89rpm
31%
14mph
Workouts
292
kj
Saturday 4/24/21
191
kj
Saturday 1/1/22
110
kj
Wednesday 8/4/21
149
kj
Thursday 7/1/21
215
kj
Wednesday 4/21/21
216
kj
Monday 4/19/21
211
kj
Friday 2/12/21
284
kj
Monday 11/23/20
134
kj
Monday 10/12/20