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Shake and Bake
amrick
Los Angeles
158 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 11:59 PM
✅
480
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/1/22 @ 1:29 PM
297
kj
67
rpm
37
%
13
mph
Tuesday 8/10/21 @ 12:13 AM
✅
358
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/10/21 @ 1:35 PM
226
kj
78
rpm
34
%
14
mph
Tuesday 10/12/21 @ 12:8 AM
✅
313
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 5:47 PM
226
kj
79
rpm
35
%
15
mph
Saturday 3/13/21 @ 4:28 PM
✅
201
kj
53
rpm
68
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/29/21 @ 3:18 PM
149
kj
76
rpm
44
%
18
mph
Thursday 7/1/21 @ 12:23 AM
✅
328
kj
72
rpm
46
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Share
Friday 7/30/21 @ 2:9 PM
231
kj
78
rpm
36
%
15
mph
Saturday 2/27/21 @ 4:4 PM
✅
428
kj
68
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:28 PM
298
kj
75
rpm
35
%
14
mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/21/21 @ 6:52 PM
✅
127
kj
82
rpm
32
%
14
mph
Thursday 10/15/20 @ 12:6 AM
✅
501
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 5:13 PM
283
kj
79
rpm
35
%
15
mph
Saturday 10/10/20 @ 12:12 AM
✅
457
kj
73
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 4:5 PM
308
kj
78
rpm
35
%
15
mph
Saturday 9/19/20 @ 3:29 PM
✅
207
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/15/20 @ 4:57 PM
129
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
158 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amrick
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 3/31/22
297
kj
Friday 4/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
358
kj
Tuesday 8/10/21
226
kj
Tuesday 8/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
313
kj
Tuesday 10/12/21
226
kj
Monday 10/11/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
201
kj
Saturday 3/13/21
149
kj
Sunday 8/29/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
328
kj
Thursday 7/1/21
231
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Saturday 2/27/21
298
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 1/21/21
✅
127
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Thursday 10/15/20
283
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Saturday 10/10/20
308
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Saturday 9/19/20
129
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts