Shake and Bake
Workouts
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Saturday 1/29/22 @ 7:29 PM
✅
436kj
84rpm
40%
18mph
Wednesday 2/9/22 @ 1:15 AM
189kj
98rpm
34%
17mph
Monday 11/29/21 @ 10:9 PM
✅
208kj
85rpm
39%
17mph
Saturday 7/3/21 @ 4:0 PM
✅
537kj
40rpm
87%
21mph
Monday 7/5/21 @ 6:58 PM
369kj
83rpm
43%
18mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Friday 7/10/20 @ 7:57 PM
✅
424kj
83rpm
40%
17mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Tuesday 9/1/20 @ 3:6 AM
331kj
81rpm
41%
18mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Saturday 10/10/20 @ 10:7 PM
709kj
87rpm
41%
18mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Wednesday 4/29/20 @ 11:14 PM
207kj
90rpm
37%
17mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Monday 8/3/20 @ 10:17 PM
✅
235kj
89rpm
40%
18mph
Sunday 7/26/20 @ 3:25 PM
456kj
55rpm
56%
17mph
Thursday 8/6/20 @ 8:6 PM
✅
465kj
83rpm
42%
18mph
Friday 7/24/20 @ 9:58 PM
289kj
65rpm
47%
16mph
Friday 7/24/20 @ 9:55 PM
✅
340kj
84rpm
41%
18mph
Workouts
334
kj
Saturday 3/19/22
189
kj
Wednesday 2/9/22
400
kj
Saturday 1/30/21
331
kj
Tuesday 9/1/20
709
kj
Saturday 10/10/20
207
kj
Wednesday 4/29/20
197
kj
Sunday 8/30/20