Shake and Bake
Workouts
Saturday 11/28/20 @ 5:0 PM
490kj
61rpm
54%
18mph
Friday 11/27/20 @ 5:0 PM
✅
576kj
86rpm
44%
19mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Monday 2/22/21 @ 9:27 PM
✅
420kj
94rpm
37%
18mph
Thursday 3/31/22 @ 12:9 AM
306kj
69rpm
45%
17mph
Tuesday 3/29/22 @ 9:22 PM
✅
381kj
87rpm
40%
18mph
Tuesday 3/22/22 @ 12:2 AM
319kj
72rpm
45%
17mph
Wednesday 3/16/22 @ 1:15 PM
✅
390kj
94rpm
36%
17mph
Sunday 10/24/21 @ 2:22 PM
153kj
101rpm
30%
15mph
Saturday 10/23/21 @ 1:24 PM
✅
251kj
88rpm
41%
18mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Thursday 3/4/21 @ 1:38 PM
✅
436kj
92rpm
40%
19mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Thursday 3/5/20 @ 8:45 PM
242kj
85rpm
41%
18mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Saturday 2/27/21 @ 7:53 PM
✅
610kj
87rpm
44%
19mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Saturday 2/6/21 @ 4:8 PM
✅
739kj
81rpm
47%
20mph
Saturday 9/19/20 @ 3:29 PM
207kj
78rpm
42%
17mph
Friday 10/30/20 @ 1:18 PM
✅
230kj
83rpm
42%
18mph
Workouts
490
kj
Saturday 11/28/20
153
kj
Sunday 10/24/21
242
kj
Thursday 3/5/20
556
kj
Friday 2/5/21
207
kj
Saturday 9/19/20