Shake and Bake
Workouts
Sunday 3/13/22 @ 3:55 PM
✅
225kj
60rpm
58%
17mph
Wednesday 4/6/22 @ 10:0 AM
192kj
86rpm
38%
16mph
Sunday 10/10/21 @ 3:5 PM
194kj
62rpm
49%
16mph
Sunday 10/10/21 @ 9:37 PM
✅
233kj
73rpm
46%
18mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Friday 10/1/21 @ 10:51 AM
✅
459kj
86rpm
41%
18mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Wednesday 3/3/21 @ 11:17 AM
✅
371kj
86rpm
40%
18mph
Friday 8/6/21 @ 12:34 AM
✅
153kj
59rpm
65%
19mph
Friday 7/2/21 @ 2:54 PM
105kj
77rpm
43%
17mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Wednesday 8/4/21 @ 12:9 AM
160kj
85rpm
42%
18mph
Saturday 8/8/20 @ 12:7 AM
✅
147kj
56rpm
64%
19mph
Saturday 4/17/21 @ 9:34 AM
112kj
84rpm
41%
18mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Saturday 2/6/21 @ 2:16 PM
✅
643kj
80rpm
45%
19mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Monday 1/25/21 @ 11:1 AM
✅
382kj
83rpm
43%
18mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Monday 1/18/21 @ 11:18 AM
✅
372kj
85rpm
42%
18mph
Workouts
192
kj
Wednesday 4/6/22
194
kj
Sunday 10/10/21
369
kj
Saturday 10/2/21
556
kj
Friday 2/5/21
333
kj
Tuesday 1/19/21