Shake and Bake
Workouts
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 8/11/21 @ 12:28 AM
332kj
81rpm
42%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 11/17/20 @ 1:3 AM
424kj
58rpm
60%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 9/17/20 @ 11:2 PM
359kj
82rpm
43%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
402
kj
Saturday 1/15/22
502
kj
Saturday 1/16/21
310
kj
Thursday 8/26/21
168
kj
Saturday 7/24/21
218
kj
Saturday 9/26/20
359
kj
Thursday 9/17/20