Shake and Bake
Workouts
Wednesday 8/11/21 @ 12:28 AM
332kj
81rpm
42%
17mph
Wednesday 5/26/21 @ 12:25 PM
✅
516kj
90rpm
46%
21mph
Tuesday 11/17/20 @ 1:3 AM
424kj
58rpm
60%
19mph
Wednesday 9/14/22 @ 12:7 PM
✅
499kj
91rpm
45%
21mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Sunday 3/27/22 @ 12:11 PM
✅
764kj
91rpm
44%
20mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Saturday 11/20/21 @ 12:59 PM
✅
654kj
88rpm
46%
21mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Friday 6/18/21 @ 1:9 PM
✅
336kj
89rpm
47%
21mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Thursday 5/6/21 @ 12:13 PM
✅
885kj
88rpm
48%
21mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Wednesday 4/21/21 @ 12:55 PM
✅
351kj
88rpm
48%
21mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Tuesday 3/2/21 @ 1:7 PM
✅
281kj
84rpm
45%
19mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Sunday 2/7/21 @ 2:38 PM
✅
292kj
87rpm
45%
20mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Thursday 1/14/21 @ 2:4 PM
313kj
86rpm
47%
20mph
Workouts
480
kj
Thursday 3/31/22
402
kj
Saturday 1/15/22
168
kj
Saturday 7/24/21
502
kj
Saturday 1/16/21
218
kj
Saturday 9/26/20
186
kj
Thursday 2/11/21
217
kj
Tuesday 2/23/21