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Shake and Bake
amrick
Los Angeles
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
47 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 12:19 AM
362
kj
67
rpm
51
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/19/22 @ 2:0 PM
✅
447
kj
80
rpm
48
%
20
mph
Saturday 5/15/21 @ 3:1 PM
459
kj
62
rpm
54
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 7:47 PM
✅
611
kj
86
rpm
46
%
20
mph
Sunday 5/23/21 @ 4:25 PM
7
kj
52
rpm
35
%
10
mph
60 min Feel Good Ride
Ally Love
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Tuesday 3/22/22 @ 11:10 PM
✅
358
kj
51
rpm
57
%
17
mph
Saturday 1/8/22 @ 3:10 PM
316
kj
70
rpm
40
%
15
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
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Tuesday 11/30/21 @ 10:3 AM
✅
502
kj
73
rpm
48
%
18
mph
Friday 11/27/20 @ 3:57 PM
221
kj
53
rpm
61
%
18
mph
60 min Bring the Heat Ride
Emma Lovewell
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Friday 12/10/21 @ 10:6 AM
✅
472
kj
74
rpm
46
%
18
mph
Monday 7/5/21 @ 3:9 PM
126
kj
78
rpm
40
%
16
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Saturday 7/3/21 @ 2:59 PM
✅
216
kj
81
rpm
49
%
20
mph
Sunday 3/14/21 @ 4:44 PM
194
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 1/31/20 @ 10:34 PM
✅
277
kj
97
rpm
40
%
19
mph
Tuesday 1/12/21 @ 12:27 AM
215
kj
72
rpm
46
%
17
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Tuesday 1/12/21 @ 12:29 AM
✅
346
kj
87
rpm
48
%
21
mph
Thursday 12/10/20 @ 12:45 AM
✅
433
kj
66
rpm
48
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 6:41 PM
133
kj
97
rpm
35
%
17
mph
Sunday 10/11/20 @ 5:19 PM
228
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/11/20 @ 5:26 PM
✅
389
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
47 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 4/21/21
✅
447
kj
Tuesday 7/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Saturday 5/15/21
✅
611
kj
Friday 3/25/22
60 min Feel Good Ride
Ally Love
View Class
Share
7
kj
Sunday 5/23/21
✅
358
kj
Tuesday 3/22/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
316
kj
Saturday 1/8/22
✅
502
kj
Tuesday 11/30/21
60 min Bring the Heat Ride
Emma Lovewell
View Class
Share
221
kj
Friday 11/27/20
✅
472
kj
Friday 12/10/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
126
kj
Monday 7/5/21
✅
216
kj
Saturday 7/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
194
kj
Sunday 3/14/21
✅
277
kj
Friday 1/31/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
215
kj
Tuesday 1/12/21
✅
346
kj
Tuesday 1/12/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
433
kj
Thursday 12/10/20
133
kj
Saturday 1/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
228
kj
Sunday 10/11/20
✅
389
kj
Sunday 10/11/20
Previous Workouts
Next Workouts