Shake and Bake
Workouts
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Wednesday 2/15/23 @ 1:29 AM
213kj
80rpm
34%
14mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Sunday 2/12/23 @ 8:5 PM
274kj
80rpm
34%
14mph
Wednesday 1/26/22 @ 1:1 AM
✅
324kj
67rpm
49%
17mph
Saturday 1/29/22 @ 6:52 PM
222kj
81rpm
34%
14mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Thursday 11/4/21 @ 1:13 AM
213kj
82rpm
32%
14mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Tuesday 8/25/20 @ 12:16 PM
218kj
81rpm
34%
14mph
Tuesday 10/26/21 @ 12:3 AM
✅
300kj
74rpm
43%
16mph
Sunday 10/24/21 @ 6:20 PM
222kj
82rpm
33%
15mph
Saturday 10/23/21 @ 3:0 PM
✅
342kj
67rpm
44%
15mph
Saturday 10/23/21 @ 4:28 PM
251kj
90rpm
29%
14mph
Saturday 10/16/21 @ 2:43 PM
✅
471kj
79rpm
40%
16mph
Sunday 10/17/21 @ 11:51 PM
363kj
76rpm
36%
15mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Sunday 9/26/21 @ 6:11 PM
222kj
80rpm
34%
15mph
Thursday 12/3/20 @ 12:54 AM
✅
552kj
61rpm
57%
19mph
Monday 9/7/20 @ 9:22 PM
339kj
79rpm
37%
16mph
Workouts
251
kj
Saturday 10/23/21
363
kj
Sunday 10/17/21
222
kj
Sunday 9/26/21