Shake and Bake
Workouts
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Thursday 4/9/20 @ 7:5 PM
✅
512kj
80rpm
59%
24mph
Sunday 5/2/21 @ 6:26 PM
535kj
83rpm
40%
17mph
Saturday 5/8/21 @ 9:57 PM
✅
1064kj
79rpm
55%
23mph
Wednesday 12/16/20 @ 5:1 PM
187kj
83rpm
38%
16mph
Saturday 4/24/21 @ 9:41 PM
✅
436kj
84rpm
53%
23mph
Thursday 2/25/21 @ 3:8 PM
196kj
85rpm
38%
17mph
Monday 2/8/21 @ 10:1 PM
✅
426kj
84rpm
53%
23mph
Monday 9/14/20 @ 11:10 AM
309kj
83rpm
39%
17mph
Monday 9/9/19 @ 6:35 PM
✅
753kj
81rpm
58%
24mph
Monday 4/13/20 @ 6:6 PM
192kj
84rpm
38%
16mph
Friday 4/17/20 @ 6:34 PM
✅
499kj
84rpm
56%
24mph
Sunday 2/2/20 @ 1:51 PM
307kj
84rpm
38%
17mph
Saturday 9/14/19 @ 8:56 PM
✅
804kj
81rpm
59%
25mph
Monday 11/25/19 @ 2:14 PM
296kj
85rpm
38%
17mph
Saturday 6/15/19 @ 3:50 PM
✅
680kj
85rpm
54%
23mph
Friday 9/27/19 @ 10:34 PM
274kj
82rpm
37%
16mph
Monday 9/23/19 @ 7:44 PM
✅
803kj
82rpm
58%
25mph
Monday 7/22/19 @ 10:50 PM
187kj
82rpm
38%
16mph
Monday 7/22/19 @ 10:58 PM
✅
508kj
85rpm
56%
24mph
Workouts
190
kj
Saturday 4/11/20
535
kj
Sunday 5/2/21
187
kj
Wednesday 12/16/20
196
kj
Thursday 2/25/21
309
kj
Monday 9/14/20
192
kj
Monday 4/13/20
296
kj
Monday 11/25/19