Shake and Bake
Workouts
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Sunday 4/26/20 @ 12:37 PM
✅
227kj
82rpm
42%
18mph
Saturday 2/5/22 @ 12:27 PM
535kj
82rpm
40%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
649kj
87rpm
42%
19mph
Thursday 4/15/21 @ 10:54 AM
317kj
86rpm
37%
17mph
Monday 8/9/21 @ 10:3 AM
✅
439kj
87rpm
43%
19mph
Sunday 5/2/21 @ 6:26 PM
535kj
83rpm
40%
17mph
Saturday 5/8/21 @ 2:22 PM
✅
672kj
94rpm
40%
19mph
Wednesday 12/16/20 @ 5:1 PM
187kj
83rpm
38%
16mph
Sunday 4/25/21 @ 6:59 PM
✅
226kj
94rpm
37%
17mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Saturday 2/27/21 @ 5:36 PM
✅
508kj
94rpm
39%
18mph
Sunday 1/3/21 @ 4:24 PM
✅
191kj
69rpm
43%
15mph
Monday 1/4/21 @ 11:38 AM
182kj
64rpm
43%
14mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Saturday 7/25/20 @ 5:53 PM
✅
580kj
81rpm
46%
20mph
Sunday 12/22/19 @ 2:8 PM
297kj
85rpm
39%
17mph
Tuesday 6/2/20 @ 10:30 AM
✅
361kj
83rpm
43%
18mph
Monday 7/8/19 @ 10:47 AM
182kj
82rpm
37%
16mph
Tuesday 5/19/20 @ 10:42 AM
✅
270kj
83rpm
44%
19mph
Workouts
190
kj
Saturday 4/11/20
535
kj
Saturday 2/5/22
535
kj
Sunday 5/2/21
187
kj
Wednesday 12/16/20
415
kj
Sunday 7/26/20
297
kj
Sunday 12/22/19