Shake and Bake
Workouts
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Friday 10/2/20 @ 6:34 PM
✅
230kj
80rpm
43%
18mph
Thursday 4/15/21 @ 10:54 AM
317kj
86rpm
37%
17mph
Wednesday 8/11/21 @ 4:35 PM
✅
355kj
91rpm
38%
18mph
Wednesday 5/26/21 @ 10:54 AM
312kj
87rpm
37%
17mph
Monday 6/22/20 @ 10:39 PM
✅
352kj
86rpm
41%
18mph
Monday 11/25/19 @ 2:14 PM
296kj
85rpm
38%
17mph
Saturday 7/25/20 @ 8:14 PM
✅
355kj
86rpm
41%
18mph
Sunday 12/22/19 @ 2:8 PM
297kj
85rpm
39%
17mph
Saturday 11/14/20 @ 11:17 PM
✅
343kj
84rpm
42%
18mph
Monday 4/13/20 @ 6:6 PM
192kj
84rpm
38%
16mph
Wednesday 4/15/20 @ 8:20 PM
✅
216kj
85rpm
40%
17mph
Sunday 2/2/20 @ 1:51 PM
307kj
84rpm
38%
17mph
Wednesday 9/11/19 @ 5:58 PM
✅
354kj
79rpm
44%
18mph
Friday 9/27/19 @ 10:34 PM
274kj
82rpm
37%
16mph
Wednesday 9/25/19 @ 8:45 PM
✅
358kj
86rpm
41%
18mph
Monday 7/22/19 @ 10:50 PM
187kj
82rpm
38%
16mph
Tuesday 7/23/19 @ 12:42 PM
✅
225kj
86rpm
40%
17mph
Monday 7/15/19 @ 10:1 AM
271kj
83rpm
37%
16mph
Saturday 7/20/19 @ 6:36 PM
✅
313kj
86rpm
38%
17mph
Workouts
190
kj
Saturday 4/11/20
296
kj
Monday 11/25/19
297
kj
Sunday 12/22/19
192
kj
Monday 4/13/20