Shake and Bake
Workouts
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Saturday 3/13/21 @ 4:25 PM
✅
792kj
0rpm
0%
0mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Saturday 2/27/21 @ 3:22 PM
✅
517kj
78rpm
45%
19mph
Sunday 11/22/20 @ 12:21 AM
313kj
83rpm
39%
17mph
Tuesday 9/17/19 @ 10:42 PM
✅
448kj
82rpm
47%
20mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Monday 10/19/20 @ 11:13 AM
✅
566kj
81rpm
46%
19mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Sunday 10/11/20 @ 3:15 PM
✅
612kj
76rpm
51%
20mph
Friday 9/18/20 @ 9:46 AM
169kj
77rpm
38%
16mph
Tuesday 6/23/20 @ 9:51 PM
✅
248kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 9:54 AM
186kj
82rpm
38%
16mph
Thursday 6/4/20 @ 11:20 PM
✅
265kj
79rpm
45%
19mph
Tuesday 11/5/19 @ 12:48 PM
295kj
79rpm
40%
17mph
Saturday 11/2/19 @ 4:0 PM
✅
401kj
80rpm
45%
19mph
Friday 9/27/19 @ 10:34 PM
274kj
82rpm
37%
16mph
Thursday 4/11/19 @ 10:37 PM
✅
393kj
81rpm
45%
19mph
Tuesday 9/17/19 @ 10:27 AM
294kj
84rpm
38%
17mph
Tuesday 9/24/19 @ 9:58 PM
✅
439kj
83rpm
46%
20mph
Workouts
415
kj
Sunday 7/26/20
418
kj
Sunday 10/18/20
169
kj
Friday 9/18/20
186
kj
Wednesday 6/3/20
295
kj
Tuesday 11/5/19