Shake and Bake
Workouts
Thursday 10/14/21 @ 10:26 AM
309kj
85rpm
38%
17mph
Tuesday 1/16/24 @ 4:46 PM
✅
352kj
83rpm
41%
18mph
Monday 6/7/21 @ 11:12 AM
305kj
83rpm
39%
17mph
Wednesday 11/18/20 @ 1:28 PM
✅
347kj
78rpm
43%
18mph
Tuesday 7/27/21 @ 11:6 AM
314kj
83rpm
39%
17mph
Wednesday 6/16/21 @ 1:3 PM
✅
327kj
75rpm
44%
17mph
Monday 6/22/20 @ 11:27 AM
300kj
81rpm
39%
17mph
Friday 10/9/20 @ 8:7 PM
✅
372kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 10:16 PM
293kj
80rpm
40%
17mph
Monday 11/9/20 @ 2:30 PM
✅
363kj
90rpm
40%
18mph
Workouts
305
kj
Monday 6/7/21
314
kj
Tuesday 7/27/21
300
kj
Monday 6/22/20
293
kj
Tuesday 11/10/20