Shake and Bake
Workouts
Sunday 7/17/22 @ 4:25 PM
196kj
72rpm
44%
17mph
Friday 7/15/22 @ 3:58 PM
✅
224kj
77rpm
44%
18mph
Wednesday 7/7/21 @ 4:33 PM
55kj
85rpm
36%
15mph
Thursday 7/22/21 @ 2:49 AM
✅
63kj
94rpm
35%
16mph
Wednesday 10/28/20 @ 4:2 PM
✅
115kj
76rpm
45%
18mph
Saturday 5/22/21 @ 5:53 PM
89kj
77rpm
39%
16mph
Saturday 3/27/21 @ 8:43 PM
✅
50kj
86rpm
33%
15mph
Monday 4/5/21 @ 2:2 AM
44kj
85rpm
32%
14mph
Tuesday 4/28/20 @ 1:52 PM
27kj
80rpm
27%
12mph
Wednesday 7/3/19 @ 7:42 AM
✅
69kj
79rpm
41%
17mph
Saturday 11/2/19 @ 12:25 AM
✅
237kj
80rpm
43%
18mph
Thursday 10/31/19 @ 2:13 AM
230kj
75rpm
44%
18mph
Saturday 6/29/19 @ 1:46 AM
166kj
77rpm
39%
16mph
Friday 6/28/19 @ 5:26 PM
✅
251kj
88rpm
43%
18mph
Workouts
196
kj
Sunday 7/17/22
230
kj
Thursday 10/31/19