Shake and Bake
Workouts
Monday 11/16/20 @ 2:10 PM
367kj
81rpm
43%
18mph
Friday 9/16/22 @ 8:0 PM
✅
563kj
54rpm
76%
23mph
Saturday 4/2/22 @ 6:47 PM
412kj
79rpm
37%
15mph
Wednesday 3/30/22 @ 9:33 PM
✅
949kj
59rpm
66%
21mph
Thursday 5/6/21 @ 1:39 PM
591kj
80rpm
43%
18mph
Friday 2/4/22 @ 4:33 PM
✅
1041kj
58rpm
70%
22mph
Monday 8/16/21 @ 1:3 AM
346kj
82rpm
38%
17mph
Wednesday 1/26/22 @ 12:27 AM
✅
546kj
55rpm
69%
21mph
Saturday 1/15/22 @ 5:34 PM
469kj
78rpm
42%
17mph
Friday 1/14/22 @ 4:40 PM
✅
822kj
61rpm
67%
22mph
Monday 12/21/20 @ 3:32 PM
176kj
89rpm
35%
16mph
Tuesday 8/24/21 @ 3:33 PM
✅
266kj
73rpm
48%
19mph
Tuesday 9/22/20 @ 2:58 AM
211kj
93rpm
36%
17mph
Tuesday 4/20/21 @ 6:31 PM
✅
294kj
71rpm
52%
19mph
Saturday 10/17/20 @ 2:31 PM
389kj
82rpm
39%
17mph
Saturday 10/17/20 @ 2:21 PM
✅
527kj
71rpm
49%
19mph
Monday 10/12/20 @ 2:10 PM
446kj
80rpm
40%
17mph
Saturday 10/10/20 @ 9:15 PM
✅
594kj
72rpm
51%
20mph
Tuesday 9/15/20 @ 2:25 PM
347kj
89rpm
39%
18mph
Monday 9/14/20 @ 4:27 PM
✅
365kj
72rpm
47%
18mph
Workouts
412
kj
Saturday 4/2/22
591
kj
Thursday 5/6/21
469
kj
Saturday 1/15/22
176
kj
Monday 12/21/20
211
kj
Tuesday 9/22/20
389
kj
Saturday 10/17/20
347
kj
Tuesday 9/15/20