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Shake and Bake
ampm1047
Sunny Santa Monica
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
263 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Tuesday 11/16/21 @ 1:15 AM
295
kj
77
rpm
40
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Tuesday 11/9/21 @ 12:34 PM
✅
612
kj
94
rpm
48
%
22
mph
Friday 8/27/21 @ 4:56 PM
341
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 11:23 AM
✅
591
kj
93
rpm
48
%
22
mph
Wednesday 7/21/21 @ 4:16 AM
210
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Friday 7/23/21 @ 12:3 PM
✅
400
kj
101
rpm
45
%
22
mph
Thursday 5/13/21 @ 3:22 AM
346
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 11:5 AM
✅
645
kj
98
rpm
48
%
23
mph
Monday 2/1/21 @ 3:32 PM
370
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 12:42 PM
✅
624
kj
90
rpm
50
%
22
mph
Sunday 12/13/20 @ 6:26 PM
366
kj
76
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/24/20 @ 4:17 PM
✅
620
kj
86
rpm
51
%
22
mph
Saturday 12/5/20 @ 4:58 PM
489
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 12:14 PM
✅
809
kj
93
rpm
48
%
22
mph
Monday 8/24/20 @ 1:57 PM
352
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 11:4 AM
✅
640
kj
90
rpm
51
%
23
mph
Saturday 5/9/20 @ 5:30 PM
69
kj
71
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 6:46 PM
✅
131
kj
88
rpm
42
%
19
mph
Saturday 3/14/20 @ 3:46 AM
148
kj
76
rpm
43
%
18
mph
20 min Low Impact Ride
Kendall Toole
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Tuesday 3/10/20 @ 10:47 AM
✅
200
kj
87
rpm
44
%
20
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
2
Beat californiafarmr
VS
californiafarmr
Fresno, CA
263 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
295
kj
Tuesday 11/16/21
✅
612
kj
Tuesday 11/9/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
341
kj
Friday 8/27/21
✅
591
kj
Tuesday 8/24/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
210
kj
Wednesday 7/21/21
✅
400
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 5/13/21
✅
645
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Monday 2/1/21
✅
624
kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
366
kj
Sunday 12/13/20
✅
620
kj
Thursday 12/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
489
kj
Saturday 12/5/20
✅
809
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
352
kj
Monday 8/24/20
✅
640
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
69
kj
Saturday 5/9/20
✅
131
kj
Saturday 2/8/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
148
kj
Saturday 3/14/20
✅
200
kj
Tuesday 3/10/20
Previous Workouts
Next Workouts