Shake and Bake
Workouts
Monday 1/23/23 @ 3:4 PM
191kj
80rpm
38%
16mph
Saturday 1/28/23 @ 12:49 AM
✅
223kj
81rpm
41%
18mph
Thursday 4/9/20 @ 2:55 PM
223kj
83rpm
41%
18mph
Tuesday 10/6/20 @ 12:0 AM
✅
275kj
79rpm
46%
19mph
Monday 8/16/21 @ 1:3 AM
346kj
82rpm
38%
17mph
Friday 8/13/21 @ 12:4 AM
✅
370kj
77rpm
43%
17mph
Monday 12/21/20 @ 3:32 PM
176kj
89rpm
35%
16mph
Tuesday 1/26/21 @ 2:20 AM
✅
237kj
81rpm
43%
18mph
Saturday 7/25/20 @ 1:6 AM
374kj
83rpm
43%
18mph
Friday 11/20/20 @ 11:48 PM
✅
414kj
80rpm
46%
19mph
Thursday 6/4/20 @ 3:11 AM
357kj
82rpm
43%
18mph
Thursday 11/12/20 @ 10:39 PM
✅
422kj
79rpm
47%
19mph
Thursday 6/18/20 @ 2:7 AM
378kj
88rpm
41%
18mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Thursday 1/16/20 @ 3:49 PM
196kj
83rpm
39%
17mph
Friday 4/17/20 @ 12:11 AM
✅
255kj
77rpm
46%
19mph
Sunday 2/9/20 @ 4:10 PM
314kj
84rpm
39%
17mph
Friday 9/27/19 @ 1:19 PM
✅
404kj
82rpm
44%
19mph
Friday 1/31/20 @ 3:43 AM
336kj
77rpm
43%
17mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Workouts
191
kj
Monday 1/23/23
223
kj
Thursday 4/9/20
176
kj
Monday 12/21/20
374
kj
Saturday 7/25/20
357
kj
Thursday 6/4/20
196
kj
Thursday 1/16/20