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Shake and Bake
ampm1047
Sunny Santa Monica
31
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
84 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Monday 8/29/22 @ 1:31 PM
✅
183
kj
80
rpm
39
%
16
mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
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Tuesday 9/13/22 @ 2:36 PM
175
kj
73
rpm
41
%
16
mph
Sunday 9/11/22 @ 4:20 PM
209
kj
81
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 11/8/19 @ 2:21 PM
✅
240
kj
85
rpm
42
%
18
mph
Thursday 3/18/21 @ 7:13 PM
✅
138
kj
82
rpm
41
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 1/8/21 @ 9:21 PM
129
kj
84
rpm
39
%
17
mph
Friday 12/11/20 @ 6:32 PM
201
kj
86
rpm
38
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 8/19/20 @ 11:59 AM
✅
207
kj
79
rpm
42
%
17
mph
Thursday 11/12/20 @ 3:31 PM
140
kj
77
rpm
43
%
17
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Thursday 9/24/20 @ 5:9 PM
✅
151
kj
43
rpm
46
%
11
mph
Thursday 11/5/20 @ 1:37 AM
131
kj
79
rpm
41
%
17
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Friday 9/18/20 @ 7:49 PM
✅
154
kj
48
rpm
46
%
11
mph
Saturday 8/15/20 @ 4:41 PM
242
kj
81
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 4:30 PM
✅
254
kj
76
rpm
47
%
19
mph
Sunday 5/24/20 @ 2:37 PM
85
kj
82
rpm
37
%
16
mph
15 min Soul Music Ride
Ally Love
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Sunday 5/24/20 @ 6:44 PM
✅
124
kj
86
rpm
42
%
18
mph
Thursday 5/14/20 @ 2:53 PM
42
kj
83
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
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Sunday 12/8/19 @ 8:6 PM
✅
78
kj
79
rpm
43
%
18
mph
Monday 3/30/20 @ 2:27 PM
370
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/6/20 @ 9:34 PM
✅
379
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
31
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
84 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: The Beach Boys
Leanne Hainsby
View Class
Share
✅
183
kj
Monday 8/29/22
175
kj
Tuesday 9/13/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 9/11/22
✅
240
kj
Friday 11/8/19
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
138
kj
Thursday 3/18/21
129
kj
Friday 1/8/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
201
kj
Friday 12/11/20
✅
207
kj
Wednesday 8/19/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
140
kj
Thursday 11/12/20
✅
151
kj
Thursday 9/24/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
131
kj
Thursday 11/5/20
✅
154
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
242
kj
Saturday 8/15/20
✅
254
kj
Thursday 8/13/20
15 min Soul Music Ride
Ally Love
View Class
Share
85
kj
Sunday 5/24/20
✅
124
kj
Sunday 5/24/20
10 min Low Impact Ride
Denis Morton
View Class
Share
42
kj
Thursday 5/14/20
✅
78
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Monday 3/30/20
✅
379
kj
Thursday 2/6/20
Previous Workouts
Next Workouts