Shake and Bake

Workouts

Friday 7/2/21 @ 7:42 PM
✅
173kj
81rpm
45%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 12:49 PM
169kj
78rpm
45%
18mph
Thursday 2/11/21 @ 4:51 AM
✅
59kj
93rpm
34%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 9:19 PM
43kj
84rpm
33%
14mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 173 kj
Friday 7/2/21
169 kj
Tuesday 7/6/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 59 kj
Thursday 2/11/21
43 kj
Sunday 1/24/21