Shake and Bake
Workouts
Friday 10/2/20 @ 6:34 PM
230kj
80rpm
43%
18mph
Thursday 4/9/20 @ 7:5 PM
✅
512kj
80rpm
59%
24mph
Saturday 7/25/20 @ 8:14 PM
355kj
86rpm
41%
18mph
Saturday 6/15/19 @ 3:50 PM
✅
680kj
85rpm
54%
23mph
Saturday 11/14/20 @ 11:17 PM
343kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 10:48 PM
✅
676kj
80rpm
56%
23mph
Monday 6/8/20 @ 8:59 PM
208kj
85rpm
39%
17mph
Friday 6/5/20 @ 4:24 PM
✅
527kj
81rpm
59%
25mph
Wednesday 4/15/20 @ 8:20 PM
216kj
85rpm
40%
17mph
Friday 4/17/20 @ 6:34 PM
✅
499kj
84rpm
56%
24mph
Tuesday 10/1/19 @ 1:51 AM
360kj
85rpm
42%
18mph
Thursday 9/26/19 @ 11:38 PM
✅
838kj
81rpm
60%
25mph
Wednesday 9/25/19 @ 8:45 PM
358kj
86rpm
41%
18mph
Monday 9/23/19 @ 7:44 PM
✅
803kj
82rpm
58%
25mph
Wednesday 9/11/19 @ 5:58 PM
354kj
79rpm
44%
18mph
Saturday 9/14/19 @ 8:56 PM
✅
804kj
81rpm
59%
25mph
Tuesday 7/23/19 @ 12:42 PM
225kj
86rpm
40%
17mph
Monday 7/22/19 @ 10:58 PM
✅
508kj
85rpm
56%
24mph
Saturday 7/20/19 @ 6:36 PM
313kj
86rpm
38%
17mph
Saturday 7/20/19 @ 7:55 PM
✅
698kj
82rpm
54%
23mph
Workouts
230
kj
Friday 10/2/20
355
kj
Saturday 7/25/20
343
kj
Saturday 11/14/20
208
kj
Monday 6/8/20
216
kj
Wednesday 4/15/20