Shake and Bake
Workouts
Sunday 10/11/20 @ 5:37 PM
232kj
84rpm
41%
18mph
Tuesday 6/23/20 @ 1:53 AM
✅
242kj
80rpm
44%
18mph
Monday 4/5/21 @ 10:38 PM
479kj
88rpm
41%
18mph
Sunday 11/15/20 @ 8:15 PM
✅
485kj
83rpm
42%
18mph
Monday 7/27/20 @ 7:31 PM
475kj
86rpm
41%
18mph
Monday 3/15/21 @ 9:20 PM
✅
486kj
82rpm
43%
18mph
Wednesday 12/30/20 @ 7:11 PM
✅
243kj
83rpm
44%
18mph
Thursday 10/22/20 @ 10:24 PM
234kj
83rpm
42%
18mph
Sunday 11/22/20 @ 12:11 AM
✅
219kj
87rpm
40%
18mph
Monday 9/16/19 @ 5:43 PM
216kj
82rpm
41%
17mph
Thursday 7/16/20 @ 9:39 PM
219kj
88rpm
39%
18mph
Friday 7/17/20 @ 7:12 PM
✅
234kj
85rpm
41%
18mph
Monday 6/22/20 @ 11:26 PM
634kj
81rpm
41%
17mph
Saturday 6/20/20 @ 4:35 PM
✅
735kj
85rpm
42%
18mph
Thursday 11/7/19 @ 2:10 PM
✅
330kj
83rpm
41%
18mph
Friday 11/8/19 @ 3:14 PM
324kj
82rpm
41%
17mph
Monday 9/23/19 @ 10:27 PM
✅
436kj
92rpm
38%
17mph
Tuesday 9/24/19 @ 1:29 AM
415kj
85rpm
39%
17mph
Wednesday 9/18/19 @ 2:22 AM
✅
365kj
87rpm
41%
18mph
Wednesday 9/18/19 @ 10:46 AM
335kj
83rpm
41%
18mph
Workouts
232
kj
Sunday 10/11/20
479
kj
Monday 4/5/21
475
kj
Monday 7/27/20
216
kj
Monday 9/16/19
219
kj
Thursday 7/16/20
634
kj
Monday 6/22/20
324
kj
Friday 11/8/19
415
kj
Tuesday 9/24/19