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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Monday 8/30/21 @ 6:58 PM
✅
211
kj
92
rpm
44
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 4/8/23 @ 10:58 PM
140
kj
84
rpm
40
%
17
mph
Saturday 2/12/22 @ 8:22 PM
✅
215
kj
92
rpm
38
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 1:44 AM
166
kj
82
rpm
34
%
15
mph
Wednesday 8/11/21 @ 4:35 PM
✅
355
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/17/21 @ 1:4 AM
91
kj
74
rpm
24
%
10
mph
Monday 4/26/21 @ 8:23 PM
✅
223
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/23/21 @ 1:5 AM
155
kj
85
rpm
30
%
14
mph
Monday 6/22/20 @ 10:39 PM
✅
352
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:21 AM
289
kj
81
rpm
36
%
16
mph
Saturday 7/25/20 @ 8:14 PM
✅
355
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 12:22 AM
286
kj
76
rpm
40
%
16
mph
Friday 10/2/20 @ 6:34 PM
✅
230
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 12:35 AM
189
kj
76
rpm
40
%
16
mph
Wednesday 9/25/19 @ 8:45 PM
✅
358
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 11:9 PM
303
kj
83
rpm
38
%
16
mph
Wednesday 9/11/19 @ 5:58 PM
✅
354
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 1:28 PM
307
kj
78
rpm
40
%
16
mph
Tuesday 7/23/19 @ 12:42 PM
✅
225
kj
86
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 12:0 PM
188
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
211
kj
Monday 8/30/21
140
kj
Saturday 4/8/23
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Saturday 2/12/22
166
kj
Thursday 2/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Wednesday 8/11/21
91
kj
Tuesday 8/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
223
kj
Monday 4/26/21
155
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
352
kj
Monday 6/22/20
289
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Saturday 7/25/20
286
kj
Saturday 5/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Friday 10/2/20
189
kj
Friday 1/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Wednesday 9/25/19
303
kj
Wednesday 2/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
354
kj
Wednesday 9/11/19
307
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Tuesday 7/23/19
188
kj
Friday 7/26/19
Previous Workouts
Next Workouts