Shake and Bake
Workouts
Saturday 7/25/20 @ 9:1 PM
✅
209kj
94rpm
37%
17mph
Tuesday 1/7/20 @ 2:1 AM
190kj
87rpm
36%
16mph
Monday 9/16/19 @ 6:44 PM
✅
455kj
82rpm
42%
18mph
Monday 9/16/19 @ 9:51 PM
434kj
87rpm
39%
17mph
Monday 6/1/20 @ 7:2 PM
✅
342kj
86rpm
40%
18mph
Thursday 10/31/19 @ 9:7 PM
341kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 8:33 PM
✅
211kj
83rpm
40%
17mph
Thursday 6/27/19 @ 2:20 AM
165kj
90rpm
32%
15mph
Monday 8/26/19 @ 5:11 PM
✅
366kj
79rpm
44%
18mph
Sunday 8/25/19 @ 8:42 PM
333kj
84rpm
40%
17mph
Wednesday 11/20/19 @ 3:31 PM
327kj
84rpm
40%
18mph
Tuesday 10/29/19 @ 10:7 PM
✅
337kj
85rpm
39%
17mph
Sunday 10/13/19 @ 8:26 PM
✅
226kj
86rpm
40%
18mph
Thursday 10/10/19 @ 1:24 AM
198kj
86rpm
36%
16mph
Sunday 10/13/19 @ 7:54 PM
✅
245kj
87rpm
42%
18mph
Wednesday 10/9/19 @ 12:52 AM
213kj
90rpm
35%
17mph
Thursday 10/3/19 @ 2:57 PM
✅
338kj
89rpm
39%
18mph
Wednesday 10/2/19 @ 9:4 PM
312kj
89rpm
37%
17mph
Wednesday 5/29/19 @ 4:16 PM
✅
328kj
82rpm
42%
17mph
Wednesday 7/17/19 @ 12:8 AM
279kj
89rpm
34%
16mph
Workouts
190
kj
Tuesday 1/7/20
434
kj
Monday 9/16/19
341
kj
Thursday 10/31/19
165
kj
Thursday 6/27/19
327
kj
Wednesday 11/20/19
198
kj
Thursday 10/10/19
312
kj
Wednesday 10/2/19
279
kj
Wednesday 7/17/19