Shake and Bake
Workouts
Tuesday 11/1/22 @ 5:51 PM
203kj
89rpm
37%
17mph
Saturday 11/4/23 @ 7:34 PM
✅
369kj
90rpm
47%
21mph
Tuesday 11/2/21 @ 6:27 PM
342kj
86rpm
40%
18mph
Thursday 10/14/21 @ 9:23 PM
✅
616kj
85rpm
51%
22mph
Sunday 10/11/20 @ 5:37 PM
232kj
84rpm
41%
18mph
Sunday 4/12/20 @ 7:37 PM
✅
434kj
83rpm
54%
23mph
Monday 4/5/21 @ 10:38 PM
479kj
88rpm
41%
18mph
Sunday 11/29/20 @ 11:10 PM
✅
770kj
79rpm
53%
22mph
Monday 7/27/20 @ 7:31 PM
475kj
86rpm
41%
18mph
Monday 3/15/21 @ 10:50 PM
✅
777kj
81rpm
52%
22mph
Wednesday 12/2/20 @ 7:46 PM
230kj
88rpm
40%
18mph
Friday 12/4/20 @ 10:18 PM
✅
379kj
87rpm
49%
22mph
Sunday 10/18/20 @ 6:14 PM
460kj
82rpm
43%
18mph
Thursday 1/31/19 @ 11:24 AM
✅
655kj
82rpm
49%
21mph
Monday 10/5/20 @ 5:30 PM
337kj
82rpm
42%
18mph
Thursday 4/4/19 @ 11:37 PM
✅
589kj
84rpm
52%
22mph
Monday 6/22/20 @ 11:26 PM
634kj
81rpm
41%
17mph
Saturday 6/20/20 @ 6:59 PM
✅
1330kj
78rpm
57%
23mph
Thursday 11/7/19 @ 2:10 PM
330kj
83rpm
41%
18mph
Thursday 9/5/19 @ 11:27 PM
✅
470kj
76rpm
50%
20mph
Workouts
203
kj
Tuesday 11/1/22
232
kj
Sunday 10/11/20
479
kj
Monday 4/5/21
475
kj
Monday 7/27/20
230
kj
Wednesday 12/2/20
460
kj
Sunday 10/18/20
337
kj
Monday 10/5/20
634
kj
Monday 6/22/20
330
kj
Thursday 11/7/19