Shake and Bake

Workouts

Thursday 3/30/23 @ 5:55 PM
163kj
74rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 3/30/23 @ 10:30 AM
✅
277kj
83rpm
44%
19mph
Tuesday 7/19/22 @ 1:38 PM
259kj
80rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 10:8 AM
✅
277kj
81rpm
47%
19mph
Monday 2/14/22 @ 11:50 PM
243kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 6:17 PM
✅
308kj
79rpm
48%
20mph
Tuesday 11/30/21 @ 12:55 AM
274kj
77rpm
48%
19mph
30 min HIIT Ride
Cody Rigsby
Tuesday 11/30/21 @ 7:35 PM
✅
314kj
80rpm
48%
20mph
Tuesday 5/5/20 @ 7:8 PM
201kj
74rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/20/20 @ 6:44 PM
✅
270kj
78rpm
46%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
163 kj
Thursday 3/30/23
✅ 277 kj
Thursday 3/30/23
30 min Lizzo Two for One Ride
Jess & Robin
259 kj
Tuesday 7/19/22
✅ 277 kj
Monday 7/18/22
30 min XOXO, Cody
Cody Rigsby
243 kj
Monday 2/14/22
✅ 308 kj
Monday 2/14/22
30 min HIIT Ride
Cody Rigsby
274 kj
Tuesday 11/30/21
✅ 314 kj
Tuesday 11/30/21
30 min Live DJ Ride
Cody Rigsby
201 kj
Tuesday 5/5/20
✅ 270 kj
Friday 3/20/20