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Shake and Bake
amkriegs
Maine. IG: amkriegs
0
Beat jennette
VS
jennette
Wilmington, DE
35 🔥
Beat amkriegs
Workouts
Previous Workouts
Thursday 3/30/23 @ 5:55 PM
163
kj
74
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 3/30/23 @ 10:30 AM
✅
277
kj
83
rpm
44
%
19
mph
Tuesday 7/19/22 @ 1:38 PM
259
kj
80
rpm
46
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Monday 7/18/22 @ 10:8 AM
✅
277
kj
81
rpm
47
%
19
mph
Monday 2/14/22 @ 11:50 PM
243
kj
80
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/14/22 @ 6:17 PM
✅
308
kj
79
rpm
48
%
20
mph
Tuesday 11/30/21 @ 12:55 AM
274
kj
77
rpm
48
%
19
mph
30 min HIIT Ride
Cody Rigsby
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Share
Tuesday 11/30/21 @ 7:35 PM
✅
314
kj
80
rpm
48
%
20
mph
Tuesday 5/5/20 @ 7:8 PM
201
kj
74
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 3/20/20 @ 6:44 PM
✅
270
kj
78
rpm
46
%
19
mph
Previous Workouts
amkriegs
Maine. IG: amkriegs
0
Beat jennette
VS
jennette
Wilmington, DE
35 🔥
Beat amkriegs
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
163
kj
Thursday 3/30/23
✅
277
kj
Thursday 3/30/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
259
kj
Tuesday 7/19/22
✅
277
kj
Monday 7/18/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
243
kj
Monday 2/14/22
✅
308
kj
Monday 2/14/22
30 min HIIT Ride
Cody Rigsby
View Class
Share
274
kj
Tuesday 11/30/21
✅
314
kj
Tuesday 11/30/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
201
kj
Tuesday 5/5/20
✅
270
kj
Friday 3/20/20
Previous Workouts