Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 8:7 PM
328kj
63rpm
49%
17mph
Wednesday 1/1/20 @ 9:56 PM
✅
421kj
95rpm
42%
19mph
Monday 7/19/21 @ 4:17 PM
✅
312kj
95rpm
43%
20mph
Friday 10/1/21 @ 6:46 PM
248kj
101rpm
39%
18mph
Friday 3/12/21 @ 10:23 AM
✅
307kj
84rpm
47%
20mph
Thursday 5/13/21 @ 9:2 PM
260kj
86rpm
42%
19mph
Wednesday 2/10/21 @ 11:10 PM
266kj
79rpm
46%
19mph
Friday 1/29/21 @ 8:32 PM
✅
340kj
84rpm
49%
21mph
Sunday 9/15/19 @ 1:55 PM
574kj
106rpm
38%
20mph
Sunday 9/15/19 @ 1:54 PM
✅
646kj
84rpm
48%
20mph
Friday 11/23/18 @ 3:53 PM
427kj
84rpm
46%
19mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Wednesday 2/21/18 @ 4:27 PM
280kj
73rpm
50%
19mph
Wednesday 2/21/18 @ 4:24 PM
✅
282kj
80rpm
46%
19mph
Wednesday 1/24/18 @ 4:22 PM
✅
307kj
71rpm
54%
20mph
Thursday 1/25/18 @ 1:12 AM
267kj
81rpm
45%
19mph
Sunday 7/30/17 @ 2:59 PM
✅
355kj
71rpm
58%
21mph
Sunday 4/2/17 @ 8:53 PM
223kj
93rpm
38%
18mph
Wednesday 4/19/17 @ 9:32 AM
✅
242kj
88rpm
41%
18mph
Wednesday 4/19/17 @ 10:24 AM
218kj
87rpm
39%
17mph
amishgirltris
iamicaniwillido
33
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
28
Workouts
328
kj
Wednesday 1/26/22
248
kj
Friday 10/1/21
260
kj
Thursday 5/13/21
280
kj
Wednesday 2/21/18
267
kj
Thursday 1/25/18